News

Do you dread going to the dentist? You’re not alone—36% of Americans share this fear! Dental anxiety can lead to skipped appointments, worsening oral health, and increased stress. But what if you c...

Ever had a dream or goal, only to have someone shoot it down? Their doubts creep in, and suddenly, you start questioning yourself. But here’s the truth—it’s not just fear of failure that holds us b...

Reignite the magic of Christmas! Create your adult Christmas list and dream big this holiday season. Reflect on what truly brings joy, purpose, and abundance to your life. Adult Christmas List Chri...

Connection Reduces Stress: Finding Calm in Unexpected Moments The holiday season is here, bringing with it the usual hustle and bustle—cold weather, long to-do lists, and an extra dose of stress. I...

In this insightful interview, Julia Ross, author of The Mood Cure, and Shelly Jo Wahlstrom, author of Feed Your Brain, Change Your Life, reveal how amino acids can transform addiction recovery by b...

Discover the power of self-hypnosis to unlock your potential and break free from limiting beliefs. This guide explores how self-hypnosis, mindfulness, and imagination can help you stay present, red...

Best part about utilizing hypnotherapy to reach your goals...? It works! The Concise Columbia Encyclopedia states: “Hypnosis is an altered state of consciousness which is portrayed by concentration...

Don’t Be S.A.D Let’s Talk About the “Winter Blues”   The “winter blues” is very common for most people during the winter months. Some people it winter depression. The lack of sun during the winter...

Do you suffer from depression, anxiety, stress, addiction, confidence, lack of motivation, or even lack of energy? Did you know that by balancing your brain you can naturally defeat these issues wi...